BROTHERS IN CORPORATE, TECH, LAW, AND FINANCE.
LOSE 30-50LBS IN 90 DAYS GUARANTEED
The elite 3‑step executive system for professional brothers who need results fast.
Next cohort starts 11/1. Only 8 seats left.
Apply today to secure your spot.
MOTIVATION?
We Coach You Daily
Results?
Lose 30lbs Guaranteed
ACCOUNTABILITY?
12 Live Check-points
RISK?
Money Back Guarantee
WHY ELITE BROTHERS CHOOSE DC90
Your résumé is elite but your appearance shouldn’t be an asterisk.
Command respect wherever you go. Shed the gut and build a body that reflects your standards at work and at home.
Unlock more energy and focus. Our clients report 2 extra hours of deep work every day – energy to lead and to be present for family.
Sharpen your presence. Tailored coaching helps you look and feel like the executive you are, not a man hiding behind loose suits.
Health equals freedom. Your body is the foundation of discipline. Invest in it and everything else compounds.
“Discipline Club gave me back two hours of deep work daily and the confidence to pitch a $9M round.”
— Miguel R., FinTech CTO (-36 lb)
3-STEP EXECUTIVE HEALTH FRAMEWORK
What It Is & What It Delivers
What It Is
What It Delivers
DC15 Workout
Hotel-room-friendly,
zero-equipment, 15-minute sessions
Hotel-room-friendly, zero-equipment, 15-minute sessions
High-output fat burn without complicated exercises or long gym sessions
DC3 Diet
No macros, No scales - only 3 fundamental food rules
No macros, No scales - only 3 fundamental food rules
Simplified calorie control & metabolic reset
D.O.E. Code
Discipline Over Everything
Discipline Over Everything
3 non-negotiable discipline commitments
PROVEN ROI
Client
John A.
Darren K.
Jason T.
Profession
ER Physician
Private-Equity Partner
Software Engineering Lead
Weight ↓
-42 lb
-51 lb
-58 lb
Key Win
12-hr shifts with zero fatigue
Closed $75 M fund, stress BP normalized
Promotion & stock-option bump
John A.
Profession: ER Physician
Weight ↓: -42 lb
12-hr shifts with zero fatigue
Darren K.
Profession: Private-Equity Partner
Weight ↓: -51 lb
Closed $75 M fund, stress BP normalized
Jason T.
Profession: Software Engineering Lead
Weight ↓: -58 lb
Promotion & stock-option bump
Average client sees visible change by Day 21.
THE DISCIPLINE CLUB EXPERIENCE™
Your Tools, Resources, and Access
Private Discipline Club
Private access to our elite group of black Executives. Entrepreneurs. Leaders who won't let you quit.
You’ll be surrounded by men with high standards who refuse excuses.
DC30 WORKOUT SYSTEM
30 minute workout system built for busy professionals with no time.
You’ll burn fat, lose the gut, gym or no gym.
DC3 DISCIPLINE DIET
Three simple rules. Impossible to fail.
No tracking. No measuring. No meal prep.
Learn how to eat anywhere and still see results.
You’ll finally have control over food instead of guilt from it.
DISCIPLINE SCORE™
Your Discipline Score™ tells the truth every week.
Workouts. Habits. Progress. All tracked.
You’ll stop guessing and start seeing proof of discipline.
Discipline App
Everything in one place.
Track workouts. Meals. Habits. Progress.
You’ll see your effort compound into results.
Live DISCIPLINE Coaching
Live strategy calls focused on execution.
We fix weak points. Sharpen focus. Build consistency.
You get clarity. Direction. Results.
DISCIPLINE MINDSET TRAINING
We fix the root problem.
You’ll learn how to control your thoughts, emotions, and habits.
No more starting over. You’ll become the man who is 100% locked-in.
24/7 DIRECT ACCESS TO COACH
We track every metric—slip once, you hear from us
Message me directly whenever you need help.
No handoff. No middlemen.
Real accountability. Real coaching. Real results.
DISCIPLINE SUPPLEMENTS
We track every metric—slip once, you hear from us
Private access to performance formulas for energy, recovery, and focus.
Made for men inside this movement only.
Fuel your transformation with quality that matches your standards.
PREMIUM ACCESS
Private retreats. Exclusive events. Premium gear.
Spaces and experiences built for the men living this code.
Discipline Over Everything is not a quote. It’s the lifestyle.
Data-Backed Guarantee
Drop ≥ 10 % body-weight by Day 90 or stay in Discipline Club free until you do. Zero risk, maximum upside.
“Hit my target in 78 days—never paid a cent extra.”
— Dr. L. M., Cardiology
“Hit my target in 78 days—never paid a cent extra.”
— Dr. L. M., Cardiology
The POWER of DISCIPLINE
TRANSFORMATIONS
Common Questions from Our Busiest Men
HOW DOES THE 15-MINUTE WORKOUT FIT DURING TRAVEL WEEKS?
Hotel room = gym. DC15 needs zero equipment. Just floor space and Wi-Fi for syncing. If you’ve got time to scroll, you’ve got time to train.
CAN I FOLLOW DC3 WITH CLIENT DINNERS?
100%. This isn’t some flavor-of-the-month diet. DC3 is built for high-performing men who live in the real world. Eat smart, lead with discipline, and stay in control.
WHAT IF I’M ALREADY TRAINING?
Then you’re ahead — but still undisciplined if the gut’s hanging. DC90 sharpens your edges. We cut the fluff, simplify the rules, and make consistency non-negotiable.
WILL THIS AFFECT MY SURGICAL/OVERNIGHT CALL SCHEDULE?
Not at all. We have ER docs, surgeons, founders, and fathers running this system. 15 minutes a day. Zero guesswork. High compliance. Built for chaos.
DO I HAVE TO GIVE UP ALCOHOL OR SUGAR FOREVER?
No — but you do need to prove they don’t control you. This isn’t about restriction. It’s about resetting your discipline.
IS THIS KETO, PALEO, INTERMITTENT FASTING, OR LOW-CARB?
It’s DC3: Our 3 rule system to mastering Discipline & Control over food
1. Zero Calorie Drinks - Sugar is the destroyer of man
2. Zero BS foods - Your food should fuel you not fatten you
3. Zero Binging - Gluttony is sin &
WHAT IF I FALL OFF MID-PROGRAM?
Then you activate the Discipline Comeback Protocol. We don’t ghost you. We don’t babysit you. We hold you to the fire — because that’s what you signed up for.
IS THIS GROUP OR 1-ON-1?
It’s both. Daily accountability. Weekly check-ins. Real coaching. If you’re stuck, we reach out. If you’re slipping, we pull you back. This isn’t “go figure it out” — it’s “let’s go, now.”
WHAT’S THE TIME COMMITMENT PER DAY?
- 15 min: DC15 workout
- 5 min: Track your habits
- 2 min: Check in the Club chat
That’s 22 minutes a day to transform your body, energy, and identity.
CAN I DO THIS IF I HAVE 50+ POUNDS TO LOSE?
Absolutely. DC90 was built for the man who’s been stuck for years. This is for the 40–60 lb gut, the “I’ve tried everything” brother. You’ve never tried discipline like this.
WHAT MAKES DC90 DIFFERENT FROM EVERYTHING ELSE?
Every other plan gives you tactics. DC90 gives you Identity & Standard. We don’t train bodies. We Rebuild Men. No shortcuts. No hacks. Just the system that works — if you do.
WHAT IF I’M ALREADY EATING CLEAN BUT STILL NOT DROPPING WEIGHT?
Then “clean” ain’t working. Discipline and data beat “clean” every time. We track, we audit, we adjust. No more guessing.
WHAT IF MY SCHEDULE IS COMPLETELY PACKED — MEETINGS, KIDS, TRAVEL?
Perfect. That’s exactly who this is for. DC90 isn’t for free time — it’s for men who’ve got none. The busier you are, the more you need this system.
IS THIS GOING TO BE ANOTHER PROGRAM I DON’T FINISH?
Not if you show up. The system works — and we check your Score every Saturday. If you fall off, we know. If you disappear, we come find you. That’s why this works.
WHAT IF I HAVE INJURIES OR LIMITATIONS?
We’ll customize your movement plan based on what you can do — not what you can’t. No man is disqualified from discipline.
Discipline has a deadline
Apply now, reclaim control, and lead from the front—body, mind, and actions aligned.
