
We Accept 10 Men Per Month

EXECUTIVE COACHING
Daily Private Guidance

PERFORMANCE OVERSIGHT
Elite Result Monitoring

WEEKLY PRIVATE
STRATEGY
1:1 Alignment Sessions

90-DAY
GUARANTEE
Lose 30lbs Or it's Free
Your career is elite.
Your achievements are respected.
Your income changed your family.
But your body is the weakest part of your success story.
Command every room you step into. Lose the gut and build a body that reflects your standards at work and at home.
Unlock more energy and focus. Our clients report 2 extra hours of deep work every day – energy to lead and to be present for family.
Sharpen your presence. Tailored coaching helps you look and feel like the executive you are, not a man hiding behind loose suits.
Health equals freedom. Your body is the foundation of discipline. Invest in it and everything else compounds.
“Discipline Club gave me back two hours of deep work daily and the confidence to pitch a $9M round.”
— Miguel R., FinTech CTO (-36 lb)

3-STEP EXECUTIVE HEALTH FRAMEWORK
What It Is & What It Delivers
What It Is
What It Delivers
EXERCISE PERFORMANCE COACHING
A 15-minute performance system you can execute anywhere, hotel rooms, offices, boardrooms.
Hotel-room-friendly, zero-equipment, 15-minute sessions
High-output fat burn without complicated exercises or long gym sessions
PRECISION NUTRITION COACHING
3 core rules you follow at home, restaurants, airports, and client dinners, with zero counting or restrictions.
No macros, No scales - only 3 fundamental food rules
Predictable fat loss. Total control. No more “trying to eat clean” while the gut stays.
EXECUTIVE COACHING ENGINE™
High-touch daily access + weekly identity coaching that strengthens discipline when motivation fades.
Discipline Over Everything
Unbreakable consistency and self control you haven’t had in years.
Client
John A.
Darren K.
Jason T.
Profession
ER Physician
Private-Equity Partner
Software Engineering Lead
Weight ↓
-42 lb
-51 lb
-58 lb
Key Win
12-hr shifts with zero fatigue
Closed $75 M fund, stress BP normalized
Promotion & stock-option bump
John A.
Profession: ER Physician
Weight ↓: -42 lb
12-hr shifts with zero fatigue
Darren K.
Profession: Private-Equity Partner
Weight ↓: -51 lb
Closed $75 M fund, stress BP normalized
Jason T.
Profession: Software Engineering Lead
Weight ↓: -58 lb
Promotion & stock-option bump
Average client sees visible change by Day 21.
Your Tools, Resources, and Access

THE DISCIPLINE CLUB EXECUTIVE EXPERIENCE™
Private access to our elite group of black Executives, Professionals, & Leaders who lead with high standards who refuse excuses.

EXECUTIVE PHYSIQUE PROTOCOL™
Your custom performance blueprint designed to rebuild strength, posture, and presence with minimal time and maximal return.

DC3 NUTRITION SYSTEM™
The elite three-rule model that melts fat, restores control, and works in airports, boardrooms, and steak dinners.

EXECUTIVE METRICS DASHBOARD™
A premium weekly report card showing your progress, discipline score, and performance insights.

Discipline HABIT App
Everything in one place.
Track workouts. Meals. Habits. Progress.
You’ll see your effort compound into results.

LIVE DISCIPLINE CALLS
Live strategy calls focused on execution.
We fix weak points. Sharpen focus. Build consistency.
You get clarity. Direction. Results.

1:1 EXECUTIVE STRATEGY SESSION™
Private weekly coaching focused on discipline, identity, and execution, not information.

DAILY PERFORMANCE LINE™
We track every metric—slip once, you hear from us
Direct access for real-time correction when discipline slips. No waiting. No drifting. No disappearing.

DISCIPLINE ELITE SUPPLEMENTS
We track every metric—slip once, you hear from us
Private access to performance formulas for energy, recovery, and focus. Fuel your transformation with quality that matches your standards.

EXCLUSIVE EXECUTIVE ACCESS
High-level environments, private experiences, and elevated conversations built for men who lead.

Drop ≥ 10 % body-weight by Day 90 or get every single dollar back. Zero risk, maximum upside.
“Hit my target in 78 days—never paid a cent extra.”
— Dr. L. M., Cardiology
“Hit my target in 78 days—never paid a cent extra.”
— Dr. L. M., Cardiology
The POWER of DISCIPLINE















Hotel room = gym. DC15 needs zero equipment. Just floor space and Wi-Fi for syncing. If you’ve got time to scroll, you’ve got time to train.
100%. This isn’t some flavor-of-the-month diet. DC3 is built for high-performing men who live in the real world. Eat smart, lead with discipline, and stay in control.
Then you’re ahead — but still undisciplined if the gut’s hanging. DC90 sharpens your edges. We cut the fluff, simplify the rules, and make consistency non-negotiable.
Not at all. We have ER docs, surgeons, founders, and fathers running this system. 15 minutes a day. Zero guesswork. High compliance. Built for chaos.
No — but you do need to prove they don’t control you. This isn’t about restriction. It’s about resetting your discipline.
It’s DC3: Our 3 rule system to mastering Discipline & Control over food
1. Zero Calorie Drinks - Sugar is the destroyer of man
2. Zero BS foods - Your food should fuel you not fatten you
3. Zero Binging - Gluttony is sin &
Then you activate the Discipline Comeback Protocol. We don’t ghost you. We don’t babysit you. We hold you to the fire — because that’s what you signed up for.
It’s both. Daily accountability. Weekly check-ins. Real coaching. If you’re stuck, we reach out. If you’re slipping, we pull you back. This isn’t “go figure it out” — it’s “let’s go, now.”
- 15 min: DC15 workout
- 5 min: Track your habits
- 2 min: Check in the Club chat
That’s 22 minutes a day to transform your body, energy, and identity.
Absolutely. DC90 was built for the man who’s been stuck for years. This is for the 40–60 lb gut, the “I’ve tried everything” brother. You’ve never tried discipline like this.
Every other plan gives you tactics. DC90 gives you Identity & Standard. We don’t train bodies. We Rebuild Men. No shortcuts. No hacks. Just the system that works — if you do.
Then “clean” ain’t working. Discipline and data beat “clean” every time. We track, we audit, we adjust. No more guessing.
Perfect. That’s exactly who this is for. DC90 isn’t for free time — it’s for men who’ve got none. The busier you are, the more you need this system.
Not if you show up. The system works — and we check your Score every Saturday. If you fall off, we know. If you disappear, we come find you. That’s why this works.
We’ll customize your movement plan based on what you can do — not what you can’t. No man is disqualified from discipline.
Apply now, reclaim control, and lead from the front—body, mind, and actions aligned.