1:1 Executive Health Coaching For High Performing Black Men
Lose 30–50 lbs and eliminate the gut in 90 days — or you don’t pay.
15 min/day Training Protocol
30-50 lb Average Fat Loss
12-week Executive Accountability System
Data-Backed Guarantee
#1 Health Coaching For High Performing BROTHERS
Lose 30–50 lbs and eliminate the gut in 90 days — or you don’t pay.
15 min/day Training Protocol
30-50 lb Average Fat Loss
12-week Executive Accountability System
Data-Backed Guarantee
WHAT IS DISCIPLINE CLUB EXECUTIVE?
Discipline Club Executive is the elite coaching system for high-performing professionals who want their body to finally match their ambition. It’s where men drop 30 to 50 pounds, rebuild their discipline, upgrade their energy, and step back into the respect and presence their careers demand. This is the private, high-standard environment where excuses die and leaders rise.
These Numbers Should Not Belong to a Man Like You.
If you fall into these categories — as a success-driven man — it’s unacceptable.
44% of Black men are overweight
38% are obese
56% have high blood pressure
2x risk of diabetes
Only 29% exercise consistently
There is a 45% risk of early death with a BMI over 30 — and we still say “BMI doesn’t apply to us.”
Success means nothing if your body is failing you.
The gut is the evidence you lack discipline.
Your presence fades when your body declines.
Being a Successful Man With a Gut Is Unacceptable.
You can’t hide the one thing your résumé can’t fix.
The gut is the evidence you lack discipline.
Your presence fades when your body declines.
The Gut Goes
The Man Returns
30–50 lbs gone in 90 days — guaranteed.
The 3-Step System That Rebuilds Evserything
The 3-Step System
That Rebuilds Evserything
Simple. Unbreakable. Designed for men who lead.
DC15 EXECUTIVE WORKOUT PROTOCOL™
The elite executive 15-minute training system created to eliminate the gut and rebuild your athletic frame anytime and anywhere. Designed for high-performing Black men who need structure, speed, and results with or without a gym.
DC3 PERFORMANCE NUTRITION SYSTEM™
DC3 is the executive eating system that breaks generations of unhealthy patterns with three simple rules that burn fat fast and give you complete control over food in any environment from boardrooms to family cookouts.
EXECUTIVE COACHING ENGINE™
The Executive Coaching Engine brings that structure back at the highest level with daily guidance and weekly alignment that rebuilds discipline, identity, and excellence with no room to slip.
Everything You Need To Transform
Premium coaching for men who refuse to slip
DAILY EXECUTIVE
COACHING
High-touch daily guidance across your training, nutrition, mindset, and progress so you stay aligned, consistent, and impossible to derail.
DAILY PERFORMANCE
OVERSIGHT
Your discipline monitored and corrected every day so you never drift, never fall off quietly, and never return to the habits that created the gut.
WEEKLY BODY AND IDENTITY STRATEGY SESSIONS
Elite one-on-one coaching that sharpens your physique plan, elevates your nutrition, strengthens your mindset, and raises the standard you operate from.
LIFESTYLE INTEGRATION PLAYBOOK
A life-proof system that keeps you disciplined during travel, long workdays, stress, family responsibilities, and the unpredictable demands of real life.
EXECUTIVE METRICS DASHBOARD
A weekly truth report showing your habits, progress, and discipline score, giving you total clarity, no hiding, and complete control over your growth.
DISCIPLINE CLUB
CULTURE ACCESS
Membership inside the premium Discipline Club community where the environment, energy, and culture elevate your discipline, identity, and consistency.
90-DAY EXECUTIVE
RESULTS GUARANTEE
Lose 30 to 50 pounds and eliminate the gut in 90 days or you don’t pay, backed by a results-first promise that protects your investment and proves our confidence.
Your Life Is Busy
Your System Should Work Anyway
Built for men who can’t afford to fall off.
Discipline that survives real life
No excuses. No slipping.
Proof From Men Who Lead
Real results. Real discipline. Real transformation.
John A. | ER Physician | -42 lb
Performs 12-hour shifts with clarity and stamina.
Darren K. | Private Equity Partner | -51 lb
Closed a $75M fund with restored presence.
Jason T. | Software Engineering Lead | -58 lb
Promotion, confidence, identity sharpened.
Most clients feel the difference by Day 7.
Most look different by Day 21.
Most clients feel the difference
by Day 7.
Most look different by Day 21.
Questions High-Performing Men Ask
We change identity
TRAVEL?
Yes — the system works anywhere: hotels, airports, offices.
CLIENT DINNERS?
Absolutely — DC3 works in every environment.
ALREADY WORKING OUT?
If the gut is still there, your system is broken.
CRAZY SCHEDULE?
Precision beats time — surgeons, attorneys, founders all succeed here.
DRINKING?
You don’t quit — you stop letting it control you.
SLIP UP?
We correct you immediately — no restarting.
GROUP OR 1:1?
Both — direct access + private coaching.
TIME REQUIRED?
22 minutes a day.
LOSE 50+ LBS?
Yes — when discipline returns, fat melts.
WHY THIS PROGRAM?
Other programs change habits.
The Strongest Guarantee in the Industry.
Drop 10% body weight and eliminate the gut in 90 days — or you pay nothing.
Zero risk.
Zero excuses.
Zero risk.
Zero excuses.
All discipline.
All discipline.
I look like I’m in my thirties again. Gut gone. Energy back. Confidence different.
- Dr. L. M.
Your Body Is the First
Thing People Notice.
Make sure it reflects your greatness.
You’re Successful Everywhere
Except Where It Matters Most
Your body should not be the weakest
part of your life.
Your body should not be the weakest part of your life.
Premium Coaching for Men Who Refuse to Slip
This is identity restoration.
Rebuild the Body.
Rebuild the Discipline.
Rebuild the Man.
Your life is too big for a body this small.
No more hiding
No more slipping
No more living beneath yourself
ABOUT Coach Ronnie
Coach Ronnie is the coach high-level Black professionals call when their body stops matching their success. A former athlete with 10+ years of experience and 10,000+ men transformed, he specializes in rebuilding discipline, identity, and leadership through his Discipline Club Executive system that works anywhere a busy man grinds. He’s coached attorneys, tech leaders, entrepreneurs, and fathers to lose 30–50 lbs in 90 days and reclaim the confidence, presence, and power they thought they lost. This is the man behind the standard. This is Discipline Over Everything.
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